THE DISTRICT
about
THIS IS THE DISTRICT.
SHOW UP. LEVEL UP. REPEAT.
THE DISTRICT is a boutique fitness studio built for more than just a workout.
From strength training and progressive overload to Pilates, indoor cycling, TRX® and our signature HOT classes, our schedule is designed to help you move better, get stronger and keep challenging yourself.
But what makes THE DISTRICT different isn't just what happens during class.
It's the people who show up.
The early mornings. The after-work sweat. The instructor who knows your name. The person next to you who becomes your friend. The strength you didn't know you had — and the community that keeps you coming back.
Whether you're walking into a fitness studio for the first time or training for your next big goal, there's a place for you here.
STRONG IS TIMELESS. CHANGE IS MADE HERE.
Amanda Smith
My passion for cycling began nine years ago after I took my first class at Boston Sports Club in Franklin, Mass from Master Trainer, Cori Newcomb.
Upon moving back to Spirit Lake in 2013, I decided I wanted to teach, so I became Spinning® certified and began teaching at the YMCA. After developing a love for the Keiser brand bikes, I knew I wanted to also become Keiser certified and have never looked back.
While cycling is my passion, I also enjoy running, and outdoor biking, having completed multiple 1/2 marathons, a full marathon and 70.3's.
Ashley Richter
Ashley has always had a passion for being active - she uses what she learned from years of sports and being a collegiate volleyball player to push herself and others to go one step further to finding their edge.
You can expect a TRX class from Ashley to focus on physical and mental strength, believing that muscle engagement and proper alignment makes all the difference!
When not teaching classes, you can catch Ashley working her full-time job in the retail world at The Three Sons in Milford.
Most importantly, she is cheered on by her biggest fans - her husband, Brian and two adorable kiddos; Rowan and Sienna!
Abby Rierson
You can catch Abby on the bike teaching cycling or one of our strength classes!
Scott Zeigler
Catch Scott on the bike every Tuesday night!
Rachel Wavra
You can catch Rachel teaching our always popular DISTRICT pilates class on Monday nights.
Mindy has been teaching yoga for 15 years, leading classes that build real strength, steady breath, and inner stillness. Expect a high-energy class with purposeful sequencing and an emphasis on alignment. I love helping students feel capable, confident, and strong in their own bodies.
Mindy has lived in Spirit Lake for 20 years with her husband Josh. Together they raised Simon & Libby who now reside in Ames…go Cyclones!
When not teaching or taking a class Mindy is an avid reader, loves to be near the lake and coaches SLHS Cheer.
Mindy Leinbaugh
Katie Nissen
You can catch Katie teaching an INTENSE DISTRICT power class on Wednesday nights, or subbing any one of our other classes!
Abby Goodlaxson
Catch Abby on Tuesdays, Wednesdays & Thursdays in the Yoga Studio
INSTRUCTORS
CLASSES
cycling
T R X
pilates
strength
yoga
Wake up
and
Workout.
CONTACT
Our Address:
1708 Hill Ave.
Spirit Lake, Iowa 51360
Email:
Phone:
508.930.5161